par Laurent | Déc 8, 2023 | Non classé
Atelier Full Spectrum Flow avec Alex Perez Join Alex in his signature vinyasa introduction. As we open every channel and dissolve resistance in the body, we allow the feeling of wholeness to take over, not only unity of self, but also of all others around us. This is...
par Laurent | Déc 8, 2023 | Non classé
Workshop Slow Flow, Piano & Yin and Mantra Circle with Alex and Noah, May 12th Join Noah and Alex on a journey of music and movement. Alex will lead you through an active moving meditation, cultivating awareness of the space between the poses. Noah will then...
par Laurent | Déc 8, 2023 | Non classé
Workshop The Balancing Act with Alex Perez May 12th This workshop is a dedicated exploration of finding ease in your arm balance practice. Through a dynamic blend of flowing vinyasa, theoretical insights and targeted drills, you will learn to embody the principle of...
par Laurent | Déc 8, 2023 | Non classé
Workshop Beyond Bends: Fluid Backbending & Mindful Mobility with Alex Perez May 11th Embark on a unique exploration of backbends with Alex to redefine the art of heart-opening. In these 2h, we’ll deviate from the traditional and delve into backbending...
par Laurent | Déc 8, 2023 | Non classé
Workshop Handstand Exploration with Alex Perez Tackling the elusive handstand doesn’t just require technical understanding, it also takes the capacity to feel and connect to a sense of ease. Through the first part of this workshop, you will become familiar on a deep...
par Laurent | Oct 9, 2023 | Non classé
Cette formation Intensive est une immersion Inédite. Grâce à une pratique quotidienne, une étude intensive et une vaste approche du yoga, vous cultiverez la sagesse qui éveillera le guérisseur en vous. La formation Change Perspective 200HR est axée sur...
