par Laurent | Déc 10, 2023 | Blog
Atelier Inversions avec Margot de Lorenzi – dimanche 10 mars 3h pour (re)découvrir la pratique incroyable des inversions et ses composantes : montées, gestion de l’équilibre, formes et transitions… Dans cette exploration, nous utiliserons force et...
par Laurent | Déc 8, 2023 | Non classé
Atelier Full Spectrum Flow avec Alex Perez Join Alex in his signature vinyasa introduction. As we open every channel and dissolve resistance in the body, we allow the feeling of wholeness to take over, not only unity of self, but also of all others around us. This is...
par Laurent | Déc 8, 2023 | Non classé
Workshop Slow Flow, Piano & Yin and Mantra Circle with Alex and Noah, May 12th Join Noah and Alex on a journey of music and movement. Alex will lead you through an active moving meditation, cultivating awareness of the space between the poses. Noah will then...
par Laurent | Déc 8, 2023 | Non classé
Workshop The Balancing Act with Alex Perez May 12th This workshop is a dedicated exploration of finding ease in your arm balance practice. Through a dynamic blend of flowing vinyasa, theoretical insights and targeted drills, you will learn to embody the principle of...
par Laurent | Déc 8, 2023 | Non classé
Workshop Beyond Bends: Fluid Backbending & Mindful Mobility with Alex Perez May 11th Embark on a unique exploration of backbends with Alex to redefine the art of heart-opening. In these 2h, we’ll deviate from the traditional and delve into backbending...
