Une formation professeur de yoga 200h avec Klara Puski en 3 modules

6-12 May 2024
3-9 June 2024
8-14 July 2024

Klara Puski est une yogie extraordinaire, qui cherche la sagesse et le perfectionnent. Lancez-vous, c’est la transformation que vous attendez.

Pour cette formation de professeur de yoga, elle sera aussi accompaché de David & Catherine (kinésithérapie du sport, anatomie)

Klara is an advanced certified Jivamuki teacher based in Paris. Dancing since the age of five, she was always fascinated by the physical body & movement she completed her education at the Hungarian Dance Academy in classical ballet in Budapest and continued to work as a professional dancer. Then in early 2013 she tried Jivamukti Yoga in Munich which was a transformational discovery in which she happily remains immersed. By May 2014, she completed her teacher training in New York, with Jivamukti Yoga founders Sharon Gannon and David Life, mentored by Giselle Mari. Since returning Klara has been leading classes around different studios in Paris. She feels blessed to be able to teach and equally sees it as an opportunity to serve, share and learn. The last years she has been studying with incredible teachers like Dona Holleman, Maty Ezraty, Simon Park and Krista Cahill, Jared McCan, Santina Giardina- Chard. 

Finding an honest space through intelligent sequencing is what yoga represent for her on and off the mat.  Creating a deeper connection with the present moment and ourselves which allows us to pause to reflect about « what is going on for real » what fascinates her. Feeling the moment in it’s depth to create a transformation.

She has had the opportunity to assist to co-teach and lead many yoga teacher trainings , retreats and immersions, which always serves as an opportunity to create a greater understanding on how to serve the students with more understanding and compassion.

I believe that yoga is based on a deep physical energetic emotional and intellectual experience, there are many many pieces of this puzzle called life. The physical vehicle is what we use to get a deeper understanding of who we are. How to honour myself the same way as I honour all living beings around?  We all do the best we can while we are here. »

8:00-9am: Morning Sadhana (Meditation / Mantra / Pranayama practice)

9:00-11am: JM Vinyasa class

11am-12:30pm: Lunch break

12:30-2:30pm Lecture (Posture Clinic / Yoga Philosophy / Anatomy /Adjustments)

2:45pm-4:30pm: Teaching Practice

4:45pm-6:45pm Lecture / JM Vinyasa class / Workshop

Often stimes people come to these trainings because they want to “deepen their practise”, whatever the reason is, that should be respected. My main purpose is to be a mirror for the student so they start to come in contact with everything what they can offer to themselves and later on perhaps to their students. I truly believe that we all have the gift of sharing and teaching once we truly connect to ourselves. I’m offering these trainings so people can get to know themselves better and see that if you decide to do the work which is often messy and challenging and difficult there is a chance that you come out on the other side feeling more connected and together. When you decide to walk the path, there is no way back, you start to create a container for yourself and other which allows you to hold all aspects of yourself without judgement and denial, through recognition healing can start. Once you learn how to do that for yourself you can be there for others.

David spent his youth wandering the English countryside with his pet eagle flying overhead. His passion for the natural world compelled him to search for the meaning of life and so he left school at sixteen to drive overland to India. After a year in an Ashram practicing meditation with a 90 year old Buddhist monk, he returned to complete his studies and pursued a career as a sustainability expert. Living on five different continents he has been fortunate to spend time with remarkable teachers from different schools and traditions, including Hesychasm, Yoga, Shamanism, Vipassana and various Sufi orders.

http://www.klarapuski.com/

https://www.instagram.com/klarapuski/

La formation professeur de yoga aura lieu à Yoga Village Batignolles, 155bis rue Cardinet 75017 Paris

Prix 2700€ Booking TTC Klara Puski
1 semaine 900€ sur demande
Acompte pour réserver la formation: 500€ non remboursable. Acompte 500€ formation 200h Klara Puski
Paiement 3 chèques possibles.
Recommended reading:
 
BKS Iyengar ; Light on Yoga
an easier version of the Gita, summery is fine or children’s version  ( or Richard Freeman: When love comes to life, which is a summary )
Eddie Stern : One simple thing
The yoga sutra of Patanjali ( preferred versions) 
Andre van Lysbeth: Pranayama ( if they can find it ) or Swami Niranjanananda Saraswati : Prana & Pranayama 
James Nestor: Breath
Richard Freeman; The Mirror of yoga
Bessel Van der Kolk:The body keeps the score
Sharon Salzberg: Real Happiness , the power of meditation
J. Krishnamurti; Freedom from the known
Barbara Savin:  Gentle Energy touch
Pema Chondron: Start where you are
Anatomy:
Ray Long: The key poses of yoga ; The key muscles of yoga 
Blandine Calais Germain: Anatomie pour le yoga ( for the French) 
Kelly Solloway: The Yoga Anatomy colouring book