Yoga village and Mysore practice in Paris are very happy to let you know that Laruga Glaser has accepted our invitation to come this fall, to teach our morning Mysore classes and give 3-day Workshop . From October the 10 to October the 15, Laruga will teach 6 mysores classes and 3 afternoon workshops.
ABOUT LARUGA /Laruga Glaser has been practicing Ashtanga yoga continuously for over 25 years. Starting in the beginning of her 20s, she was immediately drawn to the practice after working with other forms of yoga years prior. After establishing a committed practice she then deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches. Laruga has made more than 14 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn. Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire those to realize their inherent potential, and has been personally invited all over the world to do so. Instagram & Website
PROGRAM: TUESDAY – SUNDAY 10 – 15 October 2023.
For Mysore classes, we propose 2 sessions, one sarting at 06:45, the second at 8:15. Please book your classes accordingly.
15:00-17:00 Workshop « Finding Equilibrium: The Art of Inversions « (2 hours)
Inversions can be both restorative, exhilarating as well as challenging. In this workshop you will be progressively led through techniques and good practices starting from the most basic inversions working up toward more demanding inverted poses. This will be a valuable workshop in understanding how to establish good technique from the start to help guide you though greater areas of challenge as one builds more strength and awareness upside down.
15:00-17:00 Workshop « Awakening The Core: Bandhas, Breath and More » (2 hours)
In this workshop become more intimately rooted to the internal network of the bandhas while tuning to the central axis of the body, otherwise known as the core. Understanding how to engage the bandhas not only bring lightness to the body but also stability and clarity to the mind. Learn to become more closely connected to this often elusive and mysterious part of the practice of Ashtanga yoga, appropriate for all levels.
15:00-17:00 Workshop The Backbends of Intermediate Series (2 hours)
In this workshop we will take a closer look at the backbends of Intermediate Series and learn refining techniques to more easily navigate through building strength and flexibility through the sequence of postures. In addition, you will learn how to troubleshoot areas of challenge as well as establish tools to build up your backhanding practice.
Price 1 workshop: 60 euros
Price Mysore classes:
Lieu: 39 boulevard des Capucines 75002 Paris, France, code porte 7205.
- Pour une annulation effectuée 20 jours avant l’atelier le remboursement aura lieu avec moins 20% du montant total.
- A moins de 20 jours, il n’y aura pas de remboursement sauf:
- si votre place est finalement prise par un élève sur la liste d’attente.
- si vous êtes malade (sur attestation médical uniquement).
01 49 25 21 52
Yoga Village Capucines
39, boulevard des Capucines 75002
Code porte: 7205
Stations de métro, Madeleine ligne 8-12-14
Station Opéra: 3-7-8
Station Concorde ou Tuileries ligne 1
Yoga Village Batignolles
155bis, rue Cardinet 75017
Station de métro, Cardinet ligne 14
Station Brochant ligne 13
Station Pont Cardinet ligne L
Mentions légales et crédits