Ayurveda Chill Flow July 23rd
cool pitta dosha, the fire element
Enjoy a cooler, calmer state of being this Summer by immersing yourself in a yoga practice infused with Ayurveda self-care practices to balance the Fire element, Pitta Dosha.
According to Ayurveda, Summer is the season when the fire element or Pitta Dosha increases in all of us. Are you stressed out? Are you judgmental, or critical? Do you get angry easily? Do you have rashes or other skin issues? Do you suffer from acid reflux? If any of these If you are experiencing any of these things, your pitta dosha may be out of balance. Join Leigh and learn yoga postures, food, ayurvedic herbs and lifestyle tips to balance your pitta dosha. Invite a cooler, more peaceful state of mind and enjoy the gifts of pitta dosha in balance – intelligence, clarity, brilliant leadership, ability to be organized and efficient.