Circular Power – Prana Mandala Vinyasa with Shiva Rea
25hr Teacher training immersion
The mandala that is your body is the best mandala. – Gandharva Tantra
Prana Mandala Flow is a roots and evolution exploration of moving meditation as a way of life. Explore practicing and learning circular flow with Shiva Rea for full-spectrum embodiment and vital living. Embody this circular power through creative vinyasa as movement meditation. Connect your practice with your health and learn to apply movement alchemy to the cycles of daily life through integration of soulful wellness practices.
Mandala comes from the sanskrit root, “manda” which means essence, plus “la” as a vessel or container. In our immersion, we will embody the mandala as our very body, home, community, earth body, cosmic rhythm.
Enjoy experiencing Solar and Lunar Circular Mandala Flows. Prana Mandala Flows stimulates and integrates new neural pathways, balance, fluidity, creativity, strength & flow with a 360-degree perspective.
Mandala Vinyasa – Morning and Afternoon Practice
- Introduction to Prana Mandala Vinyasa
- Solar-Lunar Prana Mandala Flow – Movement Meditation for All-Levels
- Prana Mandala Namaskars and Sequences –Surya Mandala, Chandra Mandala, Standing Asanas – Earth Mandala
- Crescent-Mandala Flows – Semi-Circular Vinyasa
- A Solar Mandala Flow Sequence Template for Activation and Sacred Training
- A Lunar Prana Mandala Flows for Rejuvenation and Meditation
- Roots-Rise – Prostrations in a Mandala
Teacher Transmission Lab:
- Learn from 20 years of mandala sequencing, namaskar and vinyasa as movement meditation
- Body Mandala – Cosmic Body in Theory and Practice
- Intro to Prana Flow Mandala Wave Sequencing
- Learn solar-lunar movement alchemy principles and balance for all
- Prana “Crescent-Mandala Flow”
- Surya and Chandra Namaskar in a Mandala
- Prana Mandala Flows – Standing Asana Mandala
- Understand the Basic Science and Benefits of Movement Meditation
- Cross-cultural understanding of “Mandala” Principles
- Connects with *** Teacher Training Program with Anne Francin.
- Enjoy the option to continue live-online “journey of the year” in a seasonal program to support your practice and teaching 200-500 hr Program Modules. www.shivarea.love
> All hours count towards Samudra Global School of Living Yoga 200-500 hrs and continuing education with Yoga Alliance
> Workbook Exclusive to Training
The training will take place at La Bellevilloise 19-21 Rue Boyer, 75020 Paris (métro Ménilmontant) from 9am to 5pm with a lunch break.
For all levels.
You can cancel 30 days prior to the beginning of the training. After this date the course fee is due to the studio.
If the training is cancelled for COVID19 restrictions, your fee will be refund.
3 – 6 juin 2022
Teacher Training with Shiva Rea
Fee: 600€ or 150€ per day
Informations&réservations: contact@yogavillageparis.com